Checking your pulse is not hard, and the more you do it, the better you'll get. Once you have mastered the technique, check a family member or friend. This is particularly important if they are over 55, since people in that age group are more likely to have Atrial Fibrillation (AF).

Remember, AF can come and go and frequently has no symptoms. Even if the pulse of the person you check is regular, teach them the technique and ask them to check their pulse once a month.

Tell a family member or friend about this website. The web address is www.stroke-heart.org. Encourage them to learn about Check Your Pulse America™.

You may save a life.

Become a Certified Pulse-Checker. By reading the critical sections of this website and passing our Certified Pulse-Checker test, you can print out a certificate indicating you are a Certified Pulse-Checker.

Did you read the following sections? If not, click on the boxes and review these sections to become a Certified Pulse-Checker:

Start With the Basics
• What Is A Stroke?
• What Is Atrial Fibrillation & How Can It Lead to A Stroke?
• Who Has AF?
• What Are the Symptoms of AF?
• How Can I Tell If I Might Have AF?

Learn How to Check Your Pulse
• It's the Rhythm, Not the Rate
• How To Check the Rhythm of Your Pulse
• What Should I Do If I Think My Pulse is Irregular?
• Is An Irregular Pulse An Emergency?
• What Can I Do If I Have AF?
• Check Your Pulse Every Month

Click here to take the test