Welcome to H.E.R. Faith Fellowship! Your faith site has been chosen as one of ten sites nationally to participate in this program. Your community has been targeted because it has high rates of heart disease, stroke, and associated risk factors. As a participant in this very important program, you will learn various ways to reduce your risk of developing cardiovascular disease (CVD). Welcome to what we believe will be the beginning of a new you!

H.E.R. Faith Fellowship is NOT a diet, but it is a way for you to gain control over your weight and life.  H.E.R. Faith Fellowship doesn’t provide you with gimmicks or fad diets, instead, this fellowship will provide you and your fellow women sensible methods to improve your eating and living habits. The only thing that it will cost you is COMMITMENT. We believe in you!

Over the next several months, there will be ups and downs, some hard work, but there will be plenty of fun and fellowship. Each session is extremely important in your journey to become the new you. The program will include expert guest speakers, interactive small group discussion activities, physical activity workouts, and a chance to earn some great incentive prizes. Please make every possible effort to be present in both mind, body and spirit at each and all sessions. Your fellow women are counting on you!

Remember, your Faith Site Leader and Faith Site Leader Assistant are here to support and guide you. Good luck and God Bless!